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Health & Fitness

Health & Fitness Programs For Adults

Regular exercise is important to the physical and mental well-being of everyone, no matter their age. But we know life can get busy and it can seem difficult to set aside the time you need to get your heart rate up and your blood pumping. We’re proud to offer a variety of leisure and fitness experiences for adults of all ages to choose from throughout the year, making it easier to prioritize your personal fitness. Options include Zumba, total fitness classes, and soul line dancing. Get more information below and we look forward to seeing you!

Fun, Challenging Ways to Prioritize Your Personal Fitness

Fees: $5 per class or $20 monthly for all classes.

Exercise Activities:

  • Zumba @ Boykin Recreation Center on Tuesday and Thursday 7:00pm
  • Step Aerobics @ Boykin Recreation Center on Mondays 5:20pm
  • Kickboxing @ Boykin Recreation Center on Wednesdays 5:20pm
  • Soul Line Dance @ Boykin Recreation Center on Mondays 6-7pm (Class resuming January 2021)
  • Cardio Bounce @ Boykin Recreation Center on Wednesday 6:15-7:00pm (Class resuming January 2021)
  • Fitness Gym at Boykin Recreation Center is open Monday through Friday from 7:30 a.m. to 7:00 p.m.

GET FIT! 2021

This fitness challenge will help you increase your physical fitness and inspire improved overall health! You’ll join a team of 4 to take part in the 12-week program, which begins January 4 and ends March 28. Cash prizes will be awarded!

Locations:
Boykin Recreation Center
1851 US HWY 321 N
Winnsboro, SC 29180
Phone: (803)635-9114

Lake Monticello Community Center
7104 HWY 215 S
Jenkinsville, SC 29065
Phone: (803)815-1321

Mitford Community Center
5714 Wateree Road
Winnsboro, SC 29180
Phone: (803)482-5439

Important Forms: